Focus on what you have and not what you lack.

So often in our lives we find ourselves coming from a place of scarcity – we don’t have what we want, things aren’t going as well as we’d like.

This year, turn your mind to what you do have. Whether it’s internal confidence or external resources – focus on what you have that you are grateful for.

Build a practice of appreciating that who you are, what you do and what you have is enough.

This will set you free to stop striving and start thriving.

First published in Grazia magazine.

Related articles