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Mantra Magazine

Mantra Wellness magazine and website is a global resource for people wanting to find ways to live healthy, sustainable, happy lives....

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Changing gears

I have been working with individuals, teams and organisations who struggle with over work (to the point of overwhelm) for years, and never have I seen the need for a conscious, intentional change of p...

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The Coaching Inn Book Group

The wonderful 3D coaching have chosen The Art of Enough for their #coachinginnbookgroup. Each week, the group is reading a chapter, submitting their comments and questions, and I’m recording a podca...

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The Art of Enough – Time Matters

I started a blog a couple of years ago, wrote two long essays and stopped. Why? Because I’d set myself a challenge that I couldn’t commit to. I stalled, because I became ‘too busy’ to write r...

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Navigating Complexity

It was great to get some responses and ideas from you after my first blog – thank you! So to explore a bit more, I think that it will help (me at least) to break ‘the Art of Enough’ down a littl...

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The Art Of Enough

At the heart of twenty-first century working life there is a paradox. Many of us are caught between always striving for growth (individually and commercially) and not being able to stop. ...

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