
Mantra Magazine
Mantra Wellness magazine and website is a global resource for people wanting to find ways to live healthy, sustainable, happy lives....
Mantra Wellness magazine and website is a global resource for people wanting to find ways to live healthy, sustainable, happy lives....
I have been working with individuals, teams and organisations who struggle with over work (to the point of overwhelm) for years, and never have I seen the need for a conscious, intentional change of p...
The Art of Enough is now available on Audible....
The wonderful 3D coaching have chosen The Art of Enough for their #coachinginnbookgroup. Each week, the group is reading a chapter, submitting their comments and questions, and I’m recording a podca...
Becky Hall was featured in Coaching Today. Read more about the article here....
This week I’ve been really reflecting hard on the concept of ‘what matters most’. I talked last week about protecting the time for it – but how to identify it in the first place? This is in...
I started a blog a couple of years ago, wrote two long essays and stopped. Why? Because I’d set myself a challenge that I couldn’t commit to. I stalled, because I became ‘too busy’ to write r...
It was great to get some responses and ideas from you after my first blog – thank you! So to explore a bit more, I think that it will help (me at least) to break ‘the Art of Enough’ down a littl...
At the heart of twenty-first century working life there is a paradox. Many of us are caught between always striving for growth (individually and commercially) and not being able to stop. ...