We all have an inner critic – you know, that voice in your head that provides an on-going running commentary on how you’re doing. Some people’s inner critics are louder than others, but most of ...
Do you think women have more of a tendency to question their value? Under-estimate their worth? Which leads to a sense of purposelessness and lack of direction.Yes, I think it is common for women to q...
We’re so often encouraged to set clear intentions and to know what we want, but ambition can be complex. For some, it can be the very thing that drives you to achieve what you are capable of – kee...
n today’s world a lot of emphasis is given to doing more, being better, craving the latest shiny new thing. This culture of accumulation – be it experience, money, stuff or qualifications – can ...
Brave people aren’t stronger or better than the rest of us, they are just the ones who don’t let fear stop them doing things. ...
Comparisonitus is the all-too-common addiction that so many of us have when we can’t stop comparing ourselves with other people – and like most addictions it is not healthy. When we compare ou...
Focus your attention on all the things you bring. Write down your three top strengths and how useful they will be to the role you are starting. e.g. “I’m really efficient” or, “I’m really fr...
Imposter syndrome is the inner, often secret conviction that despite our experience, skills and qualifications, we’re somehow just good enough for the job we’re in and we live in fear of being fou...
So much of how we feel at work comes from the culture we find ourselves in – the unwritten rules of how it is to work in your organisation. How can you make your organisational culture one whe...